Weigh In record (no journal entry) for 04 March 2008
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93.8 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 50.64g | Prot: 48.26g | Carbs: 8.18g.
Breakfast: Eggs. more...
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Losing 3.8 kg a Week
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