Weigh In record (no journal entry) for 25 April 2018
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73.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 58.30g | Prot: 57.92g | Carbs: 110.25g.
Breakfast: Bonduelle Кукуруза, Слайсы, Яичный Омлет, Кофе с Сахаром. Lunch: Мясо по-Французски, Coca-Cola Coca-Cola Кока-Кола, Белый Хлеб, Печенье, Капуста Тушеная. Dinner: Гречка Отварная, Котлета Домашняя. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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