areenbataineh7's Journal, 25 Dec 17

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Weigh In record (no journal entry) for 25 December 2017

87.8 kg Lost so far: 0 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:

1311 kcal

Fat: 41.18g | Prot: 42.35g | Carbs: 200.10g. Lunch: سلطة الخس مع خضار متنوعة, دقيق الشوفان. Dinner: أوراق العنب المحشوة بلحم البقر و الأرز, فتات الخبز, كوكتيل أو مزيج الفواكه. more...

2222 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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areenbataineh7's Journal, 25 Dec 17

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