Weigh In record (no journal entry) for 24 April 2018
|
53.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 24.50g | Prot: 96.20g | Carbs: 63.29g.
Breakfast: Сваренное Вкрутую Яйцо, Овсяная Крупа, Di&Di Отруби Амарантовые. Lunch: Вкусный День Творог Обезжиренный 1%. Dinner: Давлеканово Творог 5%. Snacks/Other: Творог 5%, Яблоко Зеленое. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkacheva_pp's Weight History
|