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wontlive
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24 Apr 18
wontlive's Journal, 24 Apr 18
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16 tarihinden 26 sına kadar tartılmayacağım
80 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
830 kcal
Fat: 31.84g | Prot: 12.60g | Carbs: 135.84g.
Breakfast:
Kırmızı Lezzetli Elma, Kuru İncir.
Snacks/Other:
Dondurma, Kuru İncir, Ceviz, Gün Kurusu.
more...
2142 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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16 tarihinden 26 sına kadar tartılmayacağım
24 Apr 18 by member:
wontlive
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wontlive's Weight History
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