Weigh In record (no journal entry) for 24 April 2018
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75 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 44.36g | Prot: 32.45g | Carbs: 51.30g.
Breakfast: Хохланд Творожный Сыр Сливочный, Щедрые Хлебцы Гречневые, Кофе с Молоком и Сахаром, Гречка Отварная. Lunch: Капуста Белокочанная, Свинина Отварная. more...
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Losing 0.1 kg a Week
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Татьяна_Л.'s Weight History
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