Yi Fan1027's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1178 kcal

Fat: 52.79g | Prot: 52.52g | Carbs: 117.02g. Breakfast: 鮮奶茶, 早餐店蔬菜蛋餅（玉米.小黃瓜.生菜）. Lunch: 中式炒麵. Dinner: 炒茄子, 炒高麗菜, 蛋花湯, 軟滑豆腐. Snacks/Other: 植物的優蜂蜜草莓優格, 早安美芝城花生吐司. more...

1444 kcal

Exercise: Resting - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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Yi Fan1027's Journal, 15 Apr 18

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