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昨天中午吃了萬惡的泡麵，今天還可以瘦了0.6公斤，有點開心，繼續加油吧！💪💪💪
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 32.19g | Prot: 66.72g | Carbs: 196.25g.
Breakfast: 綠茶, 全脂牛奶, 美而美 蔬菜蛋餅. Lunch: 中式麵（綠豆粉，粉絲，米粉）, 鴨肉. Dinner: 小卷, 高麗菜, 水煮蛋. Snacks/Other: 光泉 薏仁飲. more...
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Losing 4.2 kg a Week
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Yi Fan1027's Weight History
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