Weigh In record (no journal entry) for 23 April 2018
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 39.15g | Prot: 64.07g | Carbs: 82.87g.
Breakfast: Café, Ipanema Queijo Branco Light, Sadia Peito de Peru Defumado . Lunch: Farinha de Amendoas, Cenouras, Estrogonofe de Frango, Arroz Branco (Cozido), Berinjela Cozida. Snacks/Other: Café, Nestlé Moça Docinho Beijinho, Presea Banana Desidratada. more...
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Losing 0.7 kg a Week
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Suelen.salves's Weight History
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