Weigh In record (no journal entry) for 23 April 2018
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.08g | Prot: 29.25g | Carbs: 84.93g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Kırmızı Domates, Doğal Peynir, Kepekli Ekmek, Zeytin, Peripella Çikolata, Reçel Konserveleri, Sucuklu Yumurta. Dinner: Kabak Yemeği, Tavuklu Pilav. more...
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