Weigh In record (no journal entry) for 23 April 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 26.18g | Prot: 54.24g | Carbs: 26.01g.
Breakfast: Льняное Масло, Lindt Горький Шоколад 70% Какао, Грудка Индейки. Lunch: Огурец, Грудка Индейки. Dinner: Грудка Индейки, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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lacosta888's Weight History
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