Weigh In record (no journal entry) for 23 April 2018
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129.1 kg
Lost so far: 17.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 69.24g | Prot: 53.99g | Carbs: 14.40g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Oeuf, Beurre. Lunch: Best Choice Peanut Butter. Dinner: Wegmans Just Turkey Deli Meat, Beurre, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter. more...
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Gaining 4.0 kg a Week
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fatpolice's Weight History
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