Weigh In record (no journal entry) for 23 April 2018
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65.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 67.43g | Prot: 74.78g | Carbs: 152.90g.
Breakfast: Бахетле Сметанник, Ашан Слойка с Сыром, Чай с Сахаром, Ветчина Индейки. Lunch: Макароны с Яйцом. Dinner: Сырники ПП. more...
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steady weight
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Alyonaboni's Weight History
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