Weigh In record (no journal entry) for 23 April 2018
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 25.54g | Prot: 19.22g | Carbs: 43.75g.
Breakfast: Lotte Choco Pie, Карат Сыр Творожный Виолетта с Креветками, Mission Deli Тортилья, Nesquik Какао. Snacks/Other: Магнит Сыр Голландский 45%. more...
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Losing 0.7 kg a Week
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Valleri21's Weight History
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