Weigh In record (no journal entry) for 23 April 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 50.78g | Prot: 248.53g | Carbs: 250.14g.
Lunch: Banan, Gainomax Protein Bar Blueberry, Kycklingfilé, Vitt Ris, Skinkstek. Dinner: Uncle Bens Ris, Fried Chicken No Coating (Skin Eaten). Snacks/Other: Finax Sunt och Gott, Arla Mild Lättyoghurt Vanilj, Arla Mild Lättyoghurt Vanilj, Arla Mellanmjölk 1,5%, Aptonia Whey 80. more...
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Gaining 1.4 kg a Week
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serge de gosson's Weight History
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