Weigh In record (no journal entry) for 23 April 2018
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 68.96g | Prot: 70.05g | Carbs: 190.03g.
Breakfast: 千島醬, 蔬菜沙律, 燒餅, 豆漿. Lunch: 泡麵. Dinner: 水餃, 雞翼（烤製或烘焙，吃皮）, 泡麵, 三興 蕃茄汁鯖魚. Snacks/Other: 全家 地瓜, Gery厚醬起司蘇打餅乾. more...
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Losing 0.2 kg a Week
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Yi Fan1027's Weight History
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