Weigh In record (no journal entry) for 23 April 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.25g | Prot: 63.00g | Carbs: 52.54g.
Breakfast: Hacendado Hogaza de Centeno y Espelta, Tierra Sana Sunflower Butter, Café, Aptonia Whey 3, Huevo. Lunch: Pechuga de Pavo, Espinacas, Hummus, Vino Blanco de Mesa. Dinner: Noel Chopped Veggie, Espinacas, Vino Tinto de Mesa, Hummus. Snacks/Other: GutBio Chocolate Negro 57%, Aptonia Whey 3, Huevo. more...
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Gaining 0.1 kg a Week
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marianario's Weight History
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