Weigh In record (no journal entry) for 23 April 2018
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 74.85g | Prot: 42.48g | Carbs: 27.26g.
Breakfast: bulletproof 브레인옥테인, 앵커 무염버터, 카누 카누 마일드 로스트 미니, 허벌라이프 알로에겔. Lunch: 달걀, 서울우유 슈레드 모짜렐라, 앵커 무염버터, 시금치, 토마토. more...
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Losing 2.1 kg a Week
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purewater131's Weight History
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