Weigh In record (no journal entry) for 22 April 2018
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85.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 155.56g | Prot: 106.10g | Carbs: 72.56g.
Lunch: Kraft Creamy Caesar Dressing, Cos or Romaine Lettuce, No Name Bacon, Hellmann's Real Mayonnaise. Dinner: Natursource Salad Topper Lite, NOW Psyllium, Kirkland Signature Natural Peanut Butter, Sunrise Farms Chicken Breast (Boneless, Skinless), Cos or Romaine Lettuce, Popeye's Spinach, No Name Ranch Dressing, French's French Fried Onions, French's French Fried Onions, No Name Ranch Dressing, Popeye's Spinach, Cos or Romaine Lettuce, Louise's Kitchen Skinny Toffee, Sunrise Farms Chicken Breast (Boneless, Skinless), Kirkland Signature Natural Peanut Butter, Deer Game Meat, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Dairyland Sour Cream, President's Choice Baby Dill Pickles, Mann's Sugar Snap Peas. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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