Weigh In record (no journal entry) for 22 April 2018
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 61.66g | Prot: 140.49g | Carbs: 85.84g.
Breakfast: Coop Noci Sgusciate, Hero Marmellata Light Mirtilli, Coop Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Coop Filetti di Sgombro al Naturale. Dinner: Euros Yogurt Greco, Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Eurospin Yogurt, Euros Yogurt Greco. more...
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1588 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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mirela.patrascu's Weight History
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