Weigh In record (no journal entry) for 19 November 2017
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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475 kcal
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Fat: 21.59g | Prot: 28.44g | Carbs: 41.12g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Chabrior Petit Complet, Café. Lunch: Jus de Citron, Tisane. Dinner: Tisane, Jambon Frais, Mélange de Légumes (Égouttés Solides, en Conserve), Jambon Frais, Knorr Douceur d'asperges. more...
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1419 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 11 hours and 58 minutes, Sleeping - 11 hours and 35 minutes. more...
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@NatachaL's Weight History
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