JuanMartin_88's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
91.1 kg Lost so far: 11.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
950 kcal Fat: 18.23g | Prot: 133.42g | Carbs: 110.67g.   Breakfast: Banana, Conaprole Biotop Frutilla Light, Pan de Salvado la sin Rival. Lunch: Peras, Tomates, Zapallo, Remolacha, Bife de Vacío. Dinner: Manzana, Tomates, Zapallo, Bife de Vacío. more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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JuanMartin_88's Weight History


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