Weigh In record (no journal entry) for 22 April 2018
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88.5 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 33.84g | Prot: 102.44g | Carbs: 139.73g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Sojajoghurt - Natur Ungesüßt , Chia Samen, Edeka Bio Pumpernickel, Edeka Brombeeren, Milram Frühlingsquark Leicht. Lunch: Rixdorfer Fassbrause Limonade, Maggi Waldpilz-Creme Suppe, Aldi Echter Stremel Lachs Natur. Dinner: stevia flüssig, dennree magerquark, Zitronensaft, eiweiß. more...
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Losing 4.2 kg a Week
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YviWanderlust's Weight History
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