Weigh In record (no journal entry) for 21 April 2018
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82.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 138.69g | Prot: 79.96g | Carbs: 315.02g.
Breakfast: Чай, Рот Фронт Халва с Арахисом "Дружба". Lunch: Мёд, Царь Хлопья 5 Злаков, Яблоко, Банан, Вареное Яйцо. Dinner: Сливочное Масло, Вареники с Картошкой. Snacks/Other: Smart Семечки Джинн, Кефир 2,5%. more...
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Losing 11.2 kg a Week
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Strelok.chel's Weight History
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