nanaanalia's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
83 kg Lost so far: 15.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1090 kcal Fat: 20.06g | Prot: 77.21g | Carbs: 156.33g.   Breakfast: Hogareñas Salvado, Ser Postre Dulce de Leche. Lunch: Peras, Banana, Manzana. Dinner: SanCor Flan Casero Light con Dulce de Leche , Morrón, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Cocido. Snacks/Other: Arcor Turrón de Maní. more...
Losing 1.9 kg a Week

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nanaanalia's Weight History


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