Weigh In record (no journal entry) for 21 April 2018
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.71g | Prot: 102.58g | Carbs: 144.11g.
Breakfast: Prosciutto Cotto, Pane Integrale, Tisana. Lunch: Minestrone, Olio Extra Vergine di Oliva, Farro, Polipo. Dinner: Philadelphia Philadelphia Classico (25g), Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure), Tulip Bacon. Snacks/Other: Twix Twix Shake , tapioca, black tea tea bag, skim milk, sugar. more...
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Gaining 2.8 kg a Week
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LadyCobra98's Weight History
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