Weigh In record (no journal entry) for 21 April 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 74.91g | Prot: 83.21g | Carbs: 182.86g.
Breakfast: Caffè, Orasi Latte di Riso, Banana. Lunch: Uovo Strapazzato (Intero, Cotto), Coop Pancetta Dolce a Cubetti, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli), Barilla Pennette Rigate Integrali, Parmigiano (Grattugiato). Dinner: Land Ricotta Fresca, Mais, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Comune. more...
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1260 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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emymagicaemy's Weight History
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