Weigh In record (no journal entry) for 21 April 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 163.74g | Prot: 137.40g | Carbs: 283.92g.
Breakfast: Shiitake Entier, Van Houten Cacao en Poudre, Simplement Bon et Bio Graines de Chia, Oeuf, Auchan Flocons d'avoine, Auchan Framboise. Lunch: Saint Agaune Saucisson Sec, Vermicelles Patate Douce, Tomates, Courgettes, Le Gaulois Escalope de Dinde, Beurre de Cacahuète . Dinner: Lindt Chocolat Praline, Serebis Mini Rochers à la Noix de Coco, Häagen-Dazs Caramel Biscuit & Cream Speculoos, Brochette de Poisson, Brochette de Boeuf, Saint Agaune Saucisson Sec, Puget Huile d'olive Vierge Extra Bio, Nu3 Konjac, Concombre (Pelé), Tomates. more...
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Losing 2.1 kg a Week
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