Weigh In record (no journal entry) for 21 April 2018
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59.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 42.23g | Prot: 74.51g | Carbs: 288.23g.
Breakfast: Mustaherukka, Banaanit, Kaslink Aito Kaurajuoma, Suodatinkahvi, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale. Lunch: Kaslink Aito Kaurajuoma, GoGreen Punaisia Linssejä, Rainbow Tomaattimurska, Rainbow Täysjyvä Spagetti, Kesäkurpitsa, Sipulit. Dinner: Paprika (Punainen), Apetit Vihreitä Papuja Paloina, So Fine Tofu Maustamaton, NOH Paahdetut Vihreät Soijapavut, Omenat (Golden Delicious), Nuts About Nature Maapähkinävoi Smooth, Banaanit, Pottu72 Moussaka. Snacks/Other: Tavallinen Muffinssi. more...
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Gaining 0.7 kg a Week
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