Weigh In record (no journal entry) for 05 May 2010
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73.0 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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398 kcal
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Fat: 4.84g | Prot: 46.43g | Carbs: 51.59g.
Breakfast: dunkin donuts ice tea, dunkin donuts ice tea, water, decaffienated coffee. Lunch: tilapia, truvia, strawberries, lettuce, melba toast. Dinner: melba toast, apple, tilapia, romaine lettuce. more...
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Losing 2.5 kg a Week
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kris10ellen's Weight History
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