WANDA CARDOSO's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
70.7 kg Lost so far: 9.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1163 kcal Fat: 56.25g | Prot: 68.15g | Carbs: 91.89g.   Breakfast: Sadia Salsicha, Tirol Leite Integral, Maçã. Lunch: Ossobuco, Abobrinha Refogada, Tomates. Dinner: Repolho, Ossobuco. Snacks/Other: Mexerica. more...
2093 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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WANDA CARDOSO's Weight History


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