ashleylepine's Journal, 20 Apr 18

238.4
108.0 kg Lost so far: 17.7 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1232 kcal Fat: 79.93g | Prot: 59.83g | Carbs: 73.31g.   Breakfast: Black Diamond Old Cheddar Cheese, Pickled Egg. Lunch: Chicken Breast, Stewed Tomatoes, Minute Rice Long Grain. Dinner: Hidden Valley Spicy Ranch Dressing, Johnsonville Hot Italian Sausage. more...
Losing 0.8 kg a Week

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ashleylepine's Weight History


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