Weigh In record (no journal entry) for 20 April 2018
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 55.61g | Prot: 71.69g | Carbs: 144.04g.
Breakfast: Ambrosoli Full Cherry, Salchicha o Hot Dog, Huevo Frito, Ciabatta. Lunch: La Ibérica Pastillas Fondant, Sopa de Pollo con Fideos, Mostaza, Vinagre, Ensalada de Lechuga con Verduras Variadas, Verdura Hervida, Papa Rellena. Dinner: Palomitas de Maíz, Real Filete de Atún (al Agua) , Ensalada de Lechuga con Verduras Variadas. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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