Weigh In record (no journal entry) for 20 April 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 77.24g | Prot: 119.62g | Carbs: 200.35g.
Breakfast: Cappuccino, Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом. Lunch: Rabbit, Spaghetti, Freshly Squeezed Orange Juice, Philadelphia Original. Dinner: Молокія Молоко 2,5%, Сильпо Грейпфрут , Kiwi Fruit, Рудь Овочева Суміш ЛЕЧО, Zucchini , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Фуршет Курага, Pork, Cappuccino, Хлібці Удальці Хлебцы, Avocado, Arla Natural Light Fresh Cheese , Valio Atleet Light, Hame Паштет Французский. more...
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Losing 3.5 kg a Week
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nastuciia's Weight History
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