Weigh In record (no journal entry) for 20 April 2018
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54.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.74g | Prot: 37.23g | Carbs: 80.13g.
Breakfast: İçim Fit Süt Çikolatalı. Lunch: Eti Form Etimek. Dinner: Cacık, Pırasa Yemeği, Havuç. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Gaining 0.1 kg a Week
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Demetmtns's Weight History
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