Weigh In record (no journal entry) for 20 April 2018
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127.4 kg
Lost so far: 19.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 84.23g | Prot: 58.93g | Carbs: 22.68g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Oeuf, Beurre. Lunch: Smucker's Sugar Free Strawberry Jam, Best Choice Peanut Butter, Philadelphia Regular Cream Cheese. Dinner: Best Choice Peanut Butter, Vital Farms Eggs, Beurre, Viande de Poulet (Torréfaction, Grillée, Cuite). more...
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Losing 2.1 kg a Week
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fatpolice's Weight History
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