Weigh In record (no journal entry) for 20 April 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.36g | Prot: 25.52g | Carbs: 80.95g.
Breakfast: 블루베리 (무당, 냉동), 아메리카노, 가래떡, 야채샐러드. Lunch: 야쿠르트 메치니코프 플레인, 삶은 계란, 블루베리 (무당, 냉동), 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...
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Losing 1.4 kg a Week
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