Weigh In record (no journal entry) for 20 April 2018
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43.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 9.91g | Prot: 18.74g | Carbs: 110.68g.
Breakfast: Творожная Запеканка, Огурец (с Кожурой), Сыр Российский, Чай с Сахаром, Хлеб Черный. Dinner: Сладкая Жизнь Хлебцы Хрустящие с Луком. Snacks/Other: Простоквашино Молоко 3,2%, Мёд, Корица, Банан. more...
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1481 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tatyana_naum's Weight History
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