Weigh In record (no journal entry) for 20 April 2018
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 109.12g | Prot: 40.20g | Carbs: 28.06g.
Breakfast: Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Alesto Orzechy Pekan, Alesto Orzechy Włoskie, Pilos Śmietanka 30%, Truskawki, OSM Śrem Twaróg Tłusty. more...
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Gaining 2.3 kg a Week
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