Androliy's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
88 kg Lost so far: 4.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
303 kcal Fat: 8.67g | Prot: 15.68g | Carbs: 38.95g.   Breakfast: Лаваш Армянский, Перекресток Зеленый Сыр Витязь 40%, Каша Дружба на Молоке, Тёма Молоко 3,2%, Кофе (из Молотых Зерен). more...
180 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Androliy's Weight History


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