Weigh In record (no journal entry) for 20 April 2018
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88 kg
Lost so far: 4.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 8.67g | Prot: 15.68g | Carbs: 38.95g.
Breakfast: Лаваш Армянский, Перекресток Зеленый Сыр Витязь 40%, Каша Дружба на Молоке, Тёма Молоко 3,2%, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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Androliy's Weight History
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