Weigh In record (no journal entry) for 20 April 2018
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 6.20g | Prot: 12.98g | Carbs: 132.12g.
Breakfast: Чай с Лимоном, Зефир, Matti Овсяная Каша. more...
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Losing 2.1 kg a Week
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