Pottu72's Journal, 20 Apr 18

,🍅
59.5 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
975 kcal Fat: 31.51g | Prot: 35.30g | Carbs: 138.78g.   Breakfast: Pakkasmarja Puolukka, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Mantelit, Kaslink Aito Kaurajuoma, Suodatinkahvi. Dinner: Porkkanat, Omenat (Golden Delicious), NOH Paahdetut Härkäpavut, Banaanit, Nuts About Nature Maapähkinävoi Smooth, Pottu72 Moussaka. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pottu72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.