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59.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.51g | Prot: 35.30g | Carbs: 138.78g.
Breakfast: Pakkasmarja Puolukka, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Mantelit, Kaslink Aito Kaurajuoma, Suodatinkahvi. Dinner: Porkkanat, Omenat (Golden Delicious), NOH Paahdetut Härkäpavut, Banaanit, Nuts About Nature Maapähkinävoi Smooth, Pottu72 Moussaka. more...
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steady weight
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