Weigh In record (no journal entry) for 20 April 2018
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61 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 97.66g | Prot: 45.41g | Carbs: 30.75g.
Breakfast: 허벌라이프 알로에겔, bulletproof 브레인옥테인, 앵커 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 체다 치즈, 앵커 무염버터, 시금치, 토마토, 달걀. more...
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Losing 4.2 kg a Week
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purewater131's Weight History
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