Weigh In record (no journal entry) for 19 April 2018
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 74.19g | Prot: 76.13g | Carbs: 107.60g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Pescada Frita, Condi Gelatina Light, Café Expresso. Dinner: Gelados de Morango, Condi Gelatina Light, Sopa de Feijão. Snacks/Other: Easyslim Gaufrettes de Chocolate, Gelados de Morango, Café Expresso, Condi Gelatina Light, Terra Nostra Queijo Flamengo, Philadelphia Philadelphia Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Atkins Crispbread. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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