Weigh In record (no journal entry) for 19 April 2018
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99.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.33g | Prot: 66.85g | Carbs: 83.56g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Чай. Lunch: Брынза, Салат Овощной, Курица Вареная. Dinner: Smartbar Протеиновый Батончик с Бананом, Волжский Пекарь Баранки Сдобные, Творожная Запеканка. more...
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Losing 0.1 kg a Week
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omamedova87's Weight History
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