Weigh In record (no journal entry) for 19 April 2018
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73 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 18.54g | Prot: 23.12g | Carbs: 71.98g.
Breakfast: Кофе, Сыр Бри, Ржаные Хлебцы. Snacks/Other: Молокія Молоко 2,5%, Овсяные Хлопья. more...
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steady weight
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