Polly-Leonie's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018

65.7 kg Lost so far: 0.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

823 kcal

Fat: 24.18g | Prot: 44.59g | Carbs: 112.77g. Lunch: Bratensoße, Rinderroulade, Barilla Nudeln Gekocht. Dinner: Erdbeeren. more...

517 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.9 kg a Week


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Polly-Leonie's Weight History