PostHR's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

50.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

724 kcal

Fat: 25.98g | Prot: 22.77g | Carbs: 99.62g. Breakfast: Кофе, Meller Meller Белый Шоколад. Lunch: Bio Max Биокефирный 1%. Dinner: Роллтон Лапша с Говядиной по-Домашнему. more...

195 kcal

Exercise: Cross Training - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...

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PostHR's Journal, 19 Apr 18

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