Weigh In record (no journal entry) for 19 April 2018
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127.7 kg
Lost so far: 19.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 91.51g | Prot: 64.99g | Carbs: 21.38g.
Breakfast: Thon à l'Huile (en Conserve), Beurre, Oeuf. Lunch: Philadelphia Regular Cream Cheese, Best Choice Peanut Butter, Smucker's Sugar Free Strawberry Jam. Dinner: Viande de Poulet (Torréfaction, Grillée, Cuite), Beurre, Vital Farms Eggs. Snacks/Other: Publix Salted Almonds, Best Choice Peanut Butter. more...
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Losing 2.8 kg a Week
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fatpolice's Weight History
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