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фея 22
Journal
19 Apr 18
фея 22's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
78.4 kg
Lost so far:
5.3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
1539 kcal
Fat: 96.06g | Prot: 60.34g | Carbs: 121.71g.
Breakfast:
Усольский Свинокомплекс Колбаса Свиная, Хлебный Дом Столичный Хлеб в Нарезке, Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья, Мёд, Кофе с Молоком.
Lunch:
Хлебный Дом Столичный Хлеб в Нарезке, Борщ Украинский.
Dinner:
Омлет с Молоком.
Snacks/Other:
Магнолия Салат Сырный с Чесноком, Яблоко.
more...
2404 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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фея 22's Weight History
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